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We're extremely excited to announce the new and improved rp male physique and female physique templates 2.0! The simplified templates have only 3 main meals per day, no workout shake, and an optional snack. Start your fitness journey with rp strength's strength training templates. Thank you for purchasing the rp male physique template! Renaissance periodization is a unique combination of.
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Renaissance periodization is a unique combination of highly. We're extremely excited to announce the new and improved rp male physique and female physique templates 2.0! The simplified templates have only 3 main meals per day, no workout shake, and an optional snack. In order to give you the best possible experience, we’ve included in this document.
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While both ways of eating lead to results, the fat loss templates are more geared for performance and the simplified templates for ease of use and flexibility.